Inclusive Outdoor Fitness
Fitness grounded in knowledge
KOMPAN Fitness Institute
KOMPAN Fitness Institute is all about using knowledge and science to create the most fun, social and effective user exercise experience.
Outdoor Fitness grounded in Knowledge
The KOMPAN Fitness Institute is a network of sports and fitness experts and professionals who conduct research sharing knowledge and trends. The network maintains strategic partnerships with local parties, including universities, researchers, scientists and fitness experts, that are valuable in improving knowledge about sport and fitness at large.
This knowledge permeates how we develop our outdoor fitness equipment for outdoor use and create inspiring outdoor fitness sites for all ages and abilities.
Research in outdoor fitness
Testing and developing outdoor fitness equipment
Physical
Joy of movement: motor skills, muscle, cardio and bone densitySocial-Emotional
Joy of being together: teamwork, tolerance and sense of belongingCognitive
Joy of learning: curiosity, understanding of causal relationships and knowledge of the worldTime to Set the Record Straight
Fitness Myths
We’ve all heard about them - those lingering fitness myths that can hold you back from getting the most out of your workout.
In this series of short videos, we look at 5 common fitness myths and explain why they’re not quite true.
Fitness Webinars
Meet the KOMPAN Fitness Institute
Morten Zacho
Rob Boogmans
