When testing elderly for functional capacity two of the most widely used tests are the Sit & Rise and the Up & Go test. This installation is specifically targeted towards executing these two tests – and to train for improvements in the tests. The rail in the middle and the round handle at the turning point gives extra safety and support if needed. Sit to stand can be exercised from the seat using one hand, two hands or no support. For a really challenging exercise sit to stand can be performed on one leg using hand support. The timed up and go test can also be used as pure exercise. From the seated position you walk to the post and back. To increase difficulty level this can be done a number of times as fast as possible.
Photos are for conceptual purpose only. Deviations can occur.
Length
323 cm
Width
85 cm
Height
94 cm
Specifications
When testing elderly for functional capacity two of the most widely used tests are the Sit & Rise and the Up & Go test. This installation is specifically targeted towards executing these two tests – and to train for improvements in the tests. The rail in the middle and the round handle at the turning point gives extra safety and support if needed. Sit to stand can be exercised from the seat using one hand, two hands or no support. For a really challenging exercise sit to stand can be performed on one leg using hand support. The timed up and go test can also be used as pure exercise. From the seated position you walk to the post and back. To increase difficulty level this can be done a number of times as fast as possible.
This product, Up & Go (FSW228), is provided by KOMPAN Ireland.
Quality that lasts
The bar is 1400mm long, with a height of 940mm and is intended as grip during exercises. The bar is made of hot-dip galvanised steel ø38mm, a great diameter for a good grip and to support the wrist.
The HPL board is 586mm x 586mm and can move 70mm in all directions. High-pressure laminate plates (HPL) have a moulded-in non-skid surface. HPL is a homogenous material with a very high wear resistance.
The information sign is made of a PA6 (Polyamide) and shows the most relevant exercise and a QR code. When scanned the QR code will link to an animated illustration of the exercise and offers the possibility of downloading the KOMPAN sport & fitness App, which will provide a large amount of exercises and workouts.
The connectors are made of die-cast aluminium, specially alloyed for the outdoor environments and heavy usage. The screws attaching the connectors are stainless steel and protected by zinc washers.
Post are made of Ø101.6 x 2mm, pre-galvanized carbon steel and powder coated, a great protection to all conditions.
All KOMPAN fitness products are compliant with the ASTM F3101 & EN16630 Outdoor Fitness Standards. Load tests are performed as a static test by adding dynamic factors as well as safety factors to the specified load of 78kg per user. A product intended for 1 user is loaded with 420kg.
CO₂ emission
Our product and sustainability data validation help customers make informed sustainable buying choices based on methods validated by Bureau Veritas.
FSW22800-0902
108.2
Total CO₂ emission (kg CO₂e)
2.07
CO₂e/kg (kg CO₂e/kg)
60.73%
Recycled materials
The overall framework applied for these factors is the Environmental Product Declaration (EPD), which quantifies "environmental information on the life cycle of a product and enable comparisons between products fulfilling the same function" (ISO, 2006). This follows the structure and applies a Life-Cycle Assessment approach to the entire Product stage from raw material through manufacturing (A1-A3).
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