Fitness

Cardio

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Outdoor cardio equipment

KOMPAN's stationary cardio equipment can take your Australian community outdoor fitness site to the next level.

Developed by sports scientists for a practical and ergonomic workout experience, KOMPAN's award-winning outdoor cardio machines combine vital elements from traditional indoor fitness equipment with cutting-edge technology and robustness to endure the great outdoors.

Across two ranges - Essentials and Pro - nine cardio products are available to cater to different pricepoints, and all offering an intense cardio experience comparable to their indoor gym counterparts with adjustable resistance.

Three types of stationary outdoor cardio Bikes and a Cross Trainer are on offer. All machines offer an intense cardio experience comparable to their indoor gym counterparts, and each workout can be customised with adjustable resistance.

The two bikes, the City and the Sport, each provide a different exercise experience, and both are available with or without a 7" touchscreen. All outdoor stationary bikes can connect with your smartphone using the award-winning KOMPAN Cardio App or other programs to guide or record your progress toward your cardiovascular fitness goals. The resistance in each piece is adjusted through ten levels from 25 to 750 watts – and you are your power bank.

A third option, the Arm Bike, also has the capability of connecting with your smartphone – and is accessible from both sides allowing users to sit or stand. The openness of the design also provides easy access for wheelchair users.

The popular Cross Trainer known from the indoor fitness world is also available for outdoor workouts. KOMPAN's Cross Trainer is highly ergonomic and provides an intense training experience, including an extra intensity layer with a special glute mode.

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    Explore our outdoor fitness equipment

    Our outdoor fitness equipment is divided into various ategories. Explore them below.

    Fitness Packages

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    Outdoor Cardio Machines

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    Strength Training Equipment

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    Cross Training Stations

    Outdoor Street Workout & Calisthenics

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    Mobility

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    Obstacle Courses

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    Multi Use Games Areas

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    Wooden Fitness

    Ninja Warrior Courses & Fitness Playgrounds

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    Signs & Accessories

    The frames of all KOMPAN cardio equipment come in either black or orange as standard. However, you can request colour customisation to blend into your surroundings or to match the theme of your adjoining playground.

    The adjustable resistance feature is vital for all KOMPAN Cardio equipment as it enables each user session to be individually tailored to user abilities. Too many workouts waste time because the equipment needs more correlation to gain the most value from the exercise. From pedalling air to a positive training experience in the fresh air. Countless studies point to the added value of breathing in fresh oxygen when completing a cardio workout in an open air gym.

    Outdoor Arm Bikes 

    KOMPAN's Arm Bike has been developed to deliver an innovative exercise experience. The Arm Bike can be used while seated for an upper-body workout or standing for a full-body challenge. Designed to be fully inclusive, the stationary arm bike is easily accessible via wheelchair. In addition, it requires no use of the legs – which is uncommon in traditional cardio equipment. KOMPAN's upper body ergometer helps to make outdoor cardio gym equipment more inclusive and is an excellent way for disabled users to improve their physical fitness. 

    Outdoor Cross Trainers

    The Cross Trainer is a popular piece of indoor gym equipment loved by many across the globe. When developing KOMPAN's outdoor cardio machines, our engineers and designers were determined to re-imagine the world-renowned elliptical for outdoor use. After years of research and testing, KOMPAN's stationary Cross Trainer for outdoor gyms was born. We have combined the key elements of a traditional indoor elliptical, such as adjustable resistance and large footplates, with the sturdiness required to function efficiently outside. Ergonomically designed for a smooth and pleasant experience, our cross trainer is low-impact and high-intensity. This makes it perfect for various public and private outdoor gym settings. 

    Fully adjustable for all fitness levels

    All KOMPAN outdoor cardio machines feature adjustable resistance to deliver a progressive workout that suits the user's ability level. The resistance automatically adapts to the user's speed, but it can also be manually altered using the 7" touch screen (specific models only) or the KOMPAN Fit mobile app. In addition, built-in Bluetooth makes it easy for users to connect their device to KOMPAN's outdoor cardio gym equipment and turn their screen into a personal fitness monitor. From there, they can track their performance, change the intensity of the equipment, and more.

    Outdoor cardio gym equipment that's built to last 

    When creating a product for outdoor use, the materials must be appropriate for varying climates. Alongside KOMPAN's popular cross-training and strength training units, outdoor cardio exercise equipment is designed to withstand harsh Australian conditions. We use the finest quality materials, including galvanised steel, to ensure our products provide value for years. Not only this, but our dedicated Fitness Institute conducts thorough testing to be sure that KOMPAN outdoor cardio machines can withstand excessive use and vandalism and are all backed by industry-leading warranties.

    Frequently asked questions about our Cardio Exercise Equipment

    How weatherproof is the equipment?

    It is super robust – it is specifically designed to perform under all weather conditions. KOMPAN design team and engineers were given the brief of taking the technology out of the gym and breathing a new breath of life into it by ensuring that it had a totally positive training effect.

    Do I need expert help to understand the equipment’s possibilities?

    No, of course using the app will maximise the session.

    What apps can I use?

    Basically we’ve chosen to use the open fitness biking protocols for the app – every app that connects to a home or gym trainer can also connect to the KOMPAN. This also means that Swift is included.

    Do you need a connection to the electricity grid?

    No, you are your own powerhouse. Through the resistance and your muscles you are rewarded with up to 750 watts of power.

    What can I use the power for?

    The machines themselves use the power for the resistance system.

    Why do I feel better after an open-air workout session?

    You answer the question in your question. Open air is very much the key. It helps clear your lungs. No amount of filtering can clean the atmosphere indoors to replicate fresh air. Indoor air often has a suboptimal balance of oxygen, nitrogen, and carbon dioxide, especially in enclosed rooms with little or poor ventilation. Of course, the positioning of the outdoor features is paramount to creating the perfect result. That opens the debate about which is better, sea air or mountain air. Mountain air contains less oxygen than air at lower altitudes, so breathing it causes the heart to beat faster and the body to burn more energy. A handful of studies have found that athletes training at high altitudes tend to lose weight. Sea air is really beneficial. The bracing climate by the sea is good for the respiratory organs and the skin, but also improves circulation and strengthens the body's defences.

    Are orange and black the only color options?

    No, there are seven colours to choose from. So whether if you want to reflect the colours of your school, gym, organisation or city we can customise.