Outdoor Strength Training Equipment
Easy-to-use, adjustable outdoor strength training equipment: indoor functionality with outdoor quality.
The strength training equipment from KOMPAN has changed the game for outdoor fitness. Now it is possible to have an effective outdoor workout with equipment of similar quality to machines from indoor fitness centres. The new outdoor weightlifting equipment works with the same biomechanics and resistance mechanisms as indoor selectorised strength machines but adds the necessary outdoor features such as safety, durability and optimised simplicity for the user. The greatest benefit of selectorised outdoor strength training equipment is that everyone can use it. The pieces are ideal for active seniors, suitable for athletes and great for people who just want to be healthy and feel good. Because of the controlled movements and quick and simple resistance selection, this commercial outdoor strength training equipment is safe, easy to use and very time efficient.
Full body workout with adjustable outdoor strength equipment
The five pieces of outdoor weightlifting equipment and the two benches represent the most popular indoor equipment, and as a package, they cover all major muscle groups of the body. All angles of weight pushing and pulling for the upper body are fully covered with the Chest Press, the Shoulder Press, the Horizontal Row, and the Pull Down. For the lower body, the Leg Press provides activation of all muscles of the lower body in one single exercise. By adding the Sit Up Bench and the Lower Back Bench, which focus on the core muscles, the body is fully covered.
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Using weights to build strength
For many gym-goers, a popular way to build strength is by using weight machines. Weight machines are designed to guide users through a pre-determined range of movements, making them a great choice for newcomers and those who struggle with free weight exercises. KOMPAN offers a range of outdoor weight set machines, including our popular Chest Press machine for outdoor gyms.
The adjustable weights on KOMPAN’s outdoor weightlifting equipment continuously challenge users as they progress with their training. Our upper body strength training machines offer up to 80kg of resistance, and our outdoor leg press machine packs a whopping 120kg of resistance. The adaptability of these products means they're suitable for users of various strength levels, making them an ideal installation for public fitness sites and outdoor gyms.
Even without access to an indoor gym, people find creative ways to weight train – such as doing pull-ups on playground equipment. With more people looking to incorporate strength training into their exercise regime, commercial outdoor strength training equipment is a great way to support fitness in local communities across Australia.
Why bring strength training outdoors?
An effective weightlifting workout can be achieved indoors. So, why take strength training outside?
Additional Level of Challenge: Indoor gyms offer a controlled environment free from the elements such as wind, heat, or rain. When you take strength training outdoors, users are exposed to an additional level of challenge that can help improve endurance and stimulate the senses. All KOMPAN outdoor strength training equipment is designed with climate-proof materials to provide a comfortable workout, regardless of the weather forecast.
Access to Fresh Air: Outdoor fitness stations provide access to fresh air, as opposed to the re-circulated air blown around gyms and other indoor environments. Fresh air increases the flow of oxygen, which in turn helps to improve energy levels. It also supports our white blood cells, the digestive system, and serotonin production. When users train using outdoor weightlifting equipment, they are not only improving their strength but supporting their health in other areas, too.
Encourages Vitamin D Production: Exercising outdoors provides exposure to direct sunlight, which encourages the production of vitamin D. Vitamin D is incredibly important for immune system function and can help improve the body’s resistance to certain illnesses. Not only this but vitamin D has been found to support mood regulation and may help reduce symptoms of depression. This means outdoor strength training equipment can help users strengthen their muscles and immune system simultaneously – what a win!
Key features of KOMPAN outdoor strength training equipment
Adjustable Resistance: KOMPAN’s outdoor weightlifting equipment is designed for users of all strength levels – from absolute beginners to experienced weightlifters. Our strength machines feature adjustable weight resistance from 5kg to 80kg, providing a progressive workout experience.
Robust Build: Built with hardwearing materials, KOMPAN’s outdoor strength training equipment is designed to withstand harsh climates and weather. Our equipment handles are treated with a special coating to withstand excessive heat or cold, and all equipment undergoes rigorous quality testing to ensure it can withstand prolonged use.
Ergonomic Design: Fitness is not 'one size fits all', and we have ensured everyone has fair access to effective exercise equipment - regardless of size or ability. For example, KOMPAN’s commercial outdoor strength training equipment features a choice of grip areas to accommodate users between 140 – 205cm tall, and the height of our seats has been specifically chosen to provide easy transfer for wheelchair users. These are just a few ways our ergonomic design supports a comfortable, accessible and adaptable workout.
Looking to install outdoor fitness equipment?
If you are searching for high-quality outdoor fitness equipment, look no further. KOMPAN’s extensive catalogue offers a range of fantastic products, including outdoor Street Workout sets, outdoor Cardio equipment, outdoor Cross-training units and Obstacle Course equipment.
Contact our experienced team today to start designing and building your ideal outdoor fitness site.
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Explore our outdoor fitness equipment
Our outdoor fitness equipment is divided into various ategories. Explore them below.
Fitness Packages
Outdoor Cardio Machines
Strength Training Equipment
Cross Training Stations
Outdoor Street Workout & Calisthenics
Mobility
Obstacle Courses
Multi Use Games Areas
Wooden Fitness
Ninja Warrior Courses & Fitness Playgrounds
Signs & Accessories