Street Workout & Calisthenics

Benefits of outdoor calisthenics equipment

Improves Overall Strength: KOMPAN’s commercial street workout equipment is designed to be used for a multitude of calisthenics exercises, providing a well-rounded workout that supports muscular development. Traditional weights-based training focuses on isolated exercises that work one set of muscles at a time, but street workout often features compound calisthenic movements that activate various muscles simultaneously. The result is an effective full body workout that can improve overall strength.

Improves Cardiovascular Endurance: As well as supporting muscular strength, outdoor calisthenics equipment is great for cardiovascular endurance. Split squats and box jumps are just two of the many high-intensity exercises that can be performed using outdoor street workout equipment. These heart-pumping movements are a fantastic way to get users into their peak training zone, helping to improve cardiovascular endurance.

Improves Co-Ordination: Calisthenics exercises require a great amount of communication between the body and the brain. Each compound movement performed using commercial calisthenics equipment fires a series of triggers to the user’s central nervous system, which then signals muscles, tendons, and ligaments to respond in a specific order. How efficiently the body co-ordinates these signals will determine how successful the exercise is. Much like strength and endurance, co-ordination improves the more you work at it. Commercial street workout equipment provides a fun and challenging way for users to develop these skills.

Encourages Socialisation: The rising popularity of calisthenics means that commercial street workout equipment sites often attract large amounts of people. In turn, these fitness areas become a hub for community engagement. Users may challenge each other to street workout competitions - especially if the site has a built-in timer - and generally push each other to work that little bit harder. Building exercise equipment parks in Australian communities is a great way to bring like-minded individuals together and encourage socialisation.

Who can use commercial calisthenics equipment?

Outdoor calisthenics equipment offers a versatile workout for users of all fitness levels. However, there is a certain level of training knowledge needed to utilise the equipment effectively. Amateur exercisers may not know the full scale of exercises offered by commercial street workout equipment, whereas more experienced athletes are likely to understand how to achieve an effective full body workout. KOMPAN tackles this gap in knowledge by providing interactive sign boards that demonstrate a wide range of exercises that can be performed on the equipment. To provide additional support, we also have a FREE Sport & Fitness app which shows animated examples of how the exercises are performed. Together, these features make commercial calisthenics equipment accessible to beginners and professionals alike.

Check out our outdoor obstacle course for adults guide for some solution designs using commercial calisthenics equipment and get inspired!

Why choose KOMPAN street workout equipment?

Hardwearing Materials: We understand that installing a permanent outdoor gym is a big investment and as such, the products need to be able to withstand the test of time. KOMPAN’s commercial calisthenics equipment for parks is built with heavy-duty die-cast aluminium and hot dip galvanised steel to provide a sturdy base that resists the elements and heavy usage, making it perfect for outdoor environments. To provide peace of mind, we have a lifetime warranty on our hot dip and a 10-year guarantee on spare parts. Our dedicated inspection and maintenance team are also on hand to ensure your equipment remains fit for use as time goes on. 

Built for Safety: When you exercise at an indoor gym, there are trained professionals on hand to supervise and maintain a safe fitness environment. On the other hand, outdoor fitness sites are freely accessible to the public without supervision. Due to this, it is vital that outdoor street workout equipment is secure and safe for access by untrained users. Safety is paramount to us here at KOMPAN, and all products comply with the AS16630 standards for permanently installed, freely accessible outdoor fitness equipment. When you install KOMPAN outdoor calisthenics equipment, you can rest assured that the products you’ve chosen are safe and fit for purpose. 

FREE Fitness App: The beauty of an outdoor gym is that anyone can access the site, whether they are new to the world of fitness or a seasoned expert. However, outdoor calisthenics equipment can be quite daunting for beginners who may not understand how to utilise the product for the best effect. The KOMPAN Fit app is here to change this. Our freely available app provides exercise demonstrations for each piece of kit, guiding users through the movements and helping them achieve an effective workout. The app can be accessed via the QR codes featured on all KOMPAN fitness products or downloaded from the App Store or Google Play.

KOMPAN outdoor fitness equipment

Looking to install a fitness site? Whether you are on the hunt for outdoor workout stations, commercial strength training equipment, exercise equipment for active seniors, natural timber outdoor gym equipment or even outdoor obstacle courses for adults, KOMPAN’s expert team are on hand to help.

Get in touch with our knowledgeable team today by submitting an enquiry form.