Outdoor play is the key to more physical activity in preschools

In order to positively influence and improve the physical activity level of preschoolers, free outdoor play in well-planned play areas is key.

The World Health Organization recommends that all children and adolescents should participate in moderate to vigorous physical activity for at least 60 minutes a day. The following study examines the physical activity levels of preschoolers who spend most of their time outdoors in well-planned activity areas vs those who don't.

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