极速挑战
身体素质
upper body muscles are trained when hanging. Agility, proprioception and coordination are trained when spinning from one ring to the next. Spatial awareness and sense of balance are trained by the rotating motion.
社交情感
在穿越小径时,所有的肌肉都要紧绷。这可以促进平衡、协调和空间意识,从而提高在空间中识别方向的能力。