The human flag is without a doubt one of the most impressive bodyweight exercises and requires a remarkable strength to bodyweight ratio and a great deal of technique. It is considered to be a complete body exercise where shoulders, lats, and abs are particularly solicited. With exercises such as pull ups and handstand push ups getting the proper foundation of strength. The left, flat side of the wall works as a support when doing handstands and handstand push ups. The Human Flag Wall has two clear instruction signs showing the basic exercise and a QR code, where users can connect to the KOMPAN fitness App and find multiple exercises and workouts at every level.
Length
227 cm
Width
13 cm
Height
240 cm
Specifications
The human flag is without a doubt one of the most impressive bodyweight exercises and requires a remarkable strength to bodyweight ratio and a great deal of technique. It is considered to be a complete body exercise where shoulders, lats, and abs are particularly solicited. With exercises such as pull ups and handstand push ups getting the proper foundation of strength. The left, flat side of the wall works as a support when doing handstands and handstand push ups. The Human Flag Wall has two clear instruction signs showing the basic exercise and a QR code, where users can connect to the KOMPAN fitness App and find multiple exercises and workouts at every level.
This product, Human Flag Wall (FSW220), is provided by KOMPAN Australia.
Quality that lasts
The post is made of Ø101.6 x 2mm, pre-galvanised carbon steel and powder coated which is a great protection solution for all climate conditions.
The connectors are made of die-cast aluminium, specially alloyed for the outdoor environments and heavy usage. The screws attaching the connectors are stainless steel and protected by zinc washers.
The wall surface are made of 17.8mm thick high pressure laminate (HPL) panels to ensure optimal strength and durability.
All of KOMPAN's fitness products are compliant with AS 4685:2021, ASTM F3101 & EN16630 Outdoor Fitness Standards. Load tests are performed to the specified load of 78kg per user. A product intended for one user is loaded with 420kg.
The information sign is made of a PA6 (Polyamide) and shows the most relevant exercises. When users scan the QR code, this will link them to an animated illustration of the exercise and offers the possibility of downloading the KOMPAN Fitness App, which is programmed with many more exercise alternatives.
The vertical pole is made of a ø38 x 2mm hot-dip galvanised tube, which is the perfect size for a good grip when trying to do the Human Flag!
CO₂ emission
Our product and sustainability data validation help our clients make informed, sustainable buying choices based on methods validated by Bureau Veritas.
FSW22001-0901
220.01
Total CO₂ emission (kg CO₂e)
1.99
CO₂e/kg (kg CO₂e/kg)
42.15%
Recycled materials
The overall framework applied for these factors is the Environmental Product Declaration (EPD), which quantifies "environmental information on the life cycle of a product and enables comparisons between products fulfilling the same function" (ISO, 2006). This follows the structure and applies a Life-Cycle Assessment approach to the entire Product stage, from raw material through manufacturing (A1-A3).
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