Inclusive outdoor fitness
Fitness grounded in research
KOMPAN Fitness Institute
KOMPAN Fitness Institute is all about using knowledge and science to create the most fun, social and effective user exercise experience.
Fitness grounded in research
The KOMPAN Fitness Institute is a global network of sports and fitness experts and professionals who share knowledge, measure trends and conduct research. The network maintains strategic partnerships with all sorts of local parties, including universities, researchers, scientists and fitness experts and adds to the knowledge of effective sport and fitness at large.
This knowledge permeates how we develop our outdoor fitness equipment for outdoor use and create inspiring outdoor fitness sites for all ages and abilities.
Research in outdoor fitness
Testing and developing outdoor fitness equipment
Physical
Joy of movement: motor skills, muscle, cardio and bone densitySocial-Emotional
Joy of being together: teamwork, tolerance and sense of belongingCognitive
Joy of learning: curiosity, understanding of causal relationships and knowledge of the worldVIDEO: HOW WE DEVELOP OUR FITNESS EQUIPMENT
Clearing up the misconceptions
Fitness Myths
We all are susceptible to believing myths about fitness that can hold us back from effective workouts. In this series of short videos, we look at 5 common fitness myths and explain why they’re not quite true.
Fitness webinars about fitness
Meet the KOMPAN Fitness Institute
Morten Zacho
Rob Boogmans